推球基本功 你都掌握了吗

Good putters work on creating a simple pendulum motiona concept which demands and revolves around a good setup posture position. For the posture I like to see the body tilted from the hips over which enables thehands be position directly underneath the shoulders and both elbows restingclose into the body. Having your eyes in over the target line will help withyour aiming of the clubface.

A good piece of advice (only when putting not fullshots) after hitting the ball stay in your posture and listen for the ball togo into the hole and you will be amazed how more consistent your putting willbe.

优秀的推杆选手都致力于建立简单的类似钟摆动作，当然这首先要求具备正确的准备动作与姿势。对于推杆姿势，身体要从髋部开始弯曲，双手臂自然下垂，两手肘贴近身体，眼睛要保持在目标线的正上方，这样会有助于方向的瞄准。

另外一点提示（仅限推杆，不包括全挥杆）就是击球后保持身体姿势不变，听球入洞，这样你的推杆将会有更加稳定的发挥。

Holding the putter is a little different from the grip that you would normally use when playing a driver or iron shot. Position the handle of the club up in the palm of the left hand (for a right handedgolfer). This will take the smaller muscles out of play and encourage the bigger muscles to swing the club so under pressure this will give you morecontrol on direction and distance.

推杆的握法与其它球杆略有些不同，将球杆握把置于左手掌心，这样可以减少手臂小肌肉对挥杆的影响，有利于身体大肌肉对挥杆的掌控，即便面对压力也能让你更好地控制方向与距离。

Improve your putter face alignment by using asimple yet useful practice aid made out chopsticks and a piece of string.

Place the ball directly underneath the suspendedline then simply make sure the line on top of your putter head is square.Please note you need to find a flat surface when practicing this drill.

利用简单实用的工具（筷子和一根绳子）来辅助你更好地对准杆面。将球放在悬空的绳子正下方，同时要保证绳子与推杆杆面垂直方正，另外要注意用这个方法练习时一定要在一块平坦的空地上。

Once you have read the intended line for you putt refrain from changingyour mind while standing over the ball. Trust your originaljudgment any little doubt or indecision is sufficient toimpair performance.

当你一旦做好击球准备姿势后，不要再犹豫，相信你的最初判断，任何的犹豫与不坚定都会影响你的发挥。