高尔夫比赛备战流程

Arrival at Tournament

到达赛事地点

Become familiar with surroundings.

熟悉周围环境

1. Hotel, directions to golf course, restaurants, get belongings organized.

   酒店、餐厅的位置、球场的方位，整理好自己的行李

2. Settling into a new place and city will allow you to feel comfortable and relaxed.

   熟悉新的城市和新的环境，这能让你感到自在、放松

Arrival at Tournament Golf Course

抵达比赛球场

Get an idea of where all amenities are.

了解球场设施

1. Driving range, Chipping green, Sand trap, Putting green.

   练习场、切杆果岭、练习沙坑和推杆果岭

2. Having a good idea of where and how long it takes to walk to each will help create good time management in your pre round warm up session.

熟悉步行到各个地方需要的时间，这对在赛前热身时，安排好自己的时间非常有帮助的

Become comfortable with speed of greens.

适应果岭速度

Usually the champion of the tournament putts very well and is the quickest player to adjust to the speed of the greens.

通常情况下，比赛的冠军常常是那些推杆非常好的球手，能以最快的速度快适应果岭速度。

Get comfortable with targets and the proper clubs to use off the tee.

开球时要选准球杆、选准目标。

Preparing for the Round

有备而战

Eat a good dinner.

吃饱饭

Envision your round and go over your game plan.

将整轮比赛预想一遍，反复斟酌比赛计划。

1. Picture targets, see yourself hitting great shots and get mind thinking positively.

   想象自己的目标，想象自己打出的好球，让自己保持积极的心态
   

2. This will allow mind to be relaxed, letting you sleep well and wake up refreshed.

   这种方法能让你心情放松，睡眠香甜，第二天醒来神清气爽

3. Take a shower in the morning and eat a nice slow breakfast.

   早上起来后洗个澡，不慌不忙吃个早餐

4. Allow time for possible traffic delays and get to the course giving yourself time to get a good warm up, without feeling rushed.

   在去球场的路上预留出充分的时间，一是为了避免塞车，而是为了让自己有充足的时间进行热身，而不会感到时间仓促。

5. Arrive at the first tee confident, loose, prepared and on time.

   充满自信、身心放松、准备充分且准时到达开球台

6. Play a great round.

   打一场好球

7. Have short practice session after round to continue the good feel you just had.

   在一轮比赛结束后，紧接着练一小会球，以保持球场上良好的感觉

8. Forget about golf, go to dinner then start the routine again for the next day.

   不再去想高尔夫，好好享受晚餐。然后按照以上的步骤开始新一轮的比赛

~~The End~~